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Mar 25, 2023

Can’t Find Dumbbells? Here Are 10 Alternatives

Jessica Booth is a freelance writer for LifeSavvy. She has been working in the

Jessica Booth is a freelance writer for LifeSavvy. She has been working in the editorial world as a freelance writer for over two years and previously worked as an editor for over eight years. Jessica writes about travel, beauty, wellness, health, food, home decor, and parenting, and has reviewed and tested out products for all of those verticals over the course of her career. Read more...

Working out at home and need some weights? Here's what to do if you’re having trouble finding dumbbells to stock your home gym.

There are plenty of advantages to ditching your gym membership and working out at home. Like anything else, though, there are also some cons. A major one is that unless you have a fully equipped gym in your home, you’re probably missing some key items, like dumbbells.

Of course, you can get in an effective workout without weights. However, if strength training is a priority, you’ll probably still need something to work with. Fortunately, there are a few alternatives to dumbbells if you can't find any you want or simply don't have the money right now.

Whether you need to use something around the house as a replacement, or you’re looking for something new, you’ve got options!

To lift weights, you just need, well, something with weight! It doesn't have to be a dumbbell, and you probably already have a bunch of items you can use instead that won't cost you a dime.

Here are some alternatives:

These saddlebags are easy to hold while working out.

$21.95 $27.95 Save 21%

If the idea of DIY dumbbells (or dumbbells in general) doesn't appeal to you, and you want to make your at-home gym a little more professional, there are other types of equipment you can use.

All of the following items will work just as well, if not better, than dumbbells:

These Henkelion ankle weights are versatile, adjustable, and comfortable.

$18.99

This LEEKEY Resistance Band Set offers you plenty of options.

$27.99 $38.97 Save 28%

This Apex Kettlebell is adjustable, so you can make it work for you.

$53.88

Whether you use your body weight, lug a bag of sand around, or buy an alternative, there are plenty of ways you can add weight and resistance to your home workouts without dumbbells.